I work with organisations, execs and private clients, sharing mindset and mindfulness techniques which are uniquely tailored to encourage a focus, poise, grace and ease.
My approaches are simple, mindful and effective. They can be used whenever, wherever and enable you to respond rather than react…to observe with objectivity and calmness (basically not taking it personally and reacting consequently… a difficult email, doesn’t become a tricky morning which then spins into a crap day), so you can approach life with the mindset you desire.
With over 20 years experience in the creative sectors, the techniques I share (via interactive workshops, private coaching, mindfulness audio bundles) I’m currently at Google which enables me to add more relevance to the techniques I share as well hold mindfulness sessions too.
Together with my husband, who’s a psychotherapist, we have developed a unique approach that is delivered via interactive workshops, to support organisations and individuals to understand unconscious bias.
This is a completely unique offering supported by the fact we are a multi racial husband and wife team – we provide an open setting for attendees to recognise how unconscious bias shows up. With awareness, positive change can occur. We lift the bonnet on unconscious bias so leaders and teams can understand where it shows up and how positive change can be made. It’s aimed at orgs who are fully committed to change, inclusion and belonging.